A ground-breaking family health bible, packed with advice on how to maintain a lifetime of good health, including a comprehensive directory of common conditions and treatments.

- Written by Dr. Miriam Stoppard, the leading popular health educator of our time - a reference guide that combines authority with a personal voice
- Features Dr. Stoppard's practical, easy-to-follow advice on maintaining health and fitness throughout all stages of life, taking a positive 'can do' approach to getting and staying healthy
- Includes a directory of over 280 common conditions, with accessible, up-to-date information on tests and treatments and self-help advice
- Quick-reference symptoms guides help you decide when to seek medical advice and when to try self-help
- Essential First Aid procedures are clearly explained step by step